Guide For Your First Visit To A Trampoline Park | Rush

A Beginner’s Guide for Your First Visit to an Indoor Play Park

What to Wear, Bring and Expect

Your first visit to an indoor play park is an exciting outing and of course you want to come prepared.

When visiting an indoor play park or trampoline park like Rush for the first time, a bit of planning can turn a good day out into a great one. The right clothing, a small essentials bag and a quick look at the rules will help you relax and enjoy the experience to the fullest.

Our beginner’s guide covers exactly what to wear, what to bring, the basic safety rules, food and drink options at Rush, plus a quick note on waivers and how to make the most of your visit.

Your First Visit to an Indoor Play Park: What to wear at a Trampoline Park

Comfort and safety come first. When you’re bouncing, jumping and running, you want clothes that move with you and don’t get in the way.

Best choices:

  • Athletic leggings, joggers or fitted track pants with no zips or metal bits
  • Sports shorts with a secure waistband
  • A fitted T‑shirt or breathable gym top
  • A light layer (like a zip‑up hoodie) you can take off once you warm up

Clothing to avoid:

  • Jeans and stiff fabrics that limit movement
  • Dresses or skirts that ride up when you jump
  • Baggy tops that can flip over your head
  • Clothing with belts, studs, buckles or sharp accessories

Most trampoline parks, including Rush, require special grip socks on the trampolines for both safety and hygiene, so plan to wear or buy these on arrival.

Guide For Your First Visit To An Indoor Play Park | Rush

Your First Visit to an Indoor Play Park: What to Pack in Your Bag

You don’t need much when visiting an indoor play park, but a small “jump bag” makes life much easier.

Things to pack:

  • Grip socks (if you already own trampoline park socks)
  • A refillable water bottle to stay hydrated
  • Hair ties or headbands for anyone with long hair
  • A small towel and spare T‑shirt for heavy jumpers
  • A secure strap if you or your child wears glasses

Things to leave behind:

  • Jewellery like necklaces, hoop earrings, watches and rings
  • Loose coins, keys and phones in pockets
  • Chewing gum and messy snacks that can end up on the trampolines

Most valuables are best locked away or kept with a supervising adult in the café area. At Rush, we provide lockers to put all your valuables in to.

Guide For Your First Visit To A Trampoline Play Park | Rush

Your First Visit to an Indoor Play Park: Food and Drinks Options

Jumping is intense exercise, and snacks and coffee can make or break the outing for both kids and parents. When you’re visiting an indoor park like Rush, you don’t need to pack full picnic baskets – the on‑site café has you covered.

At Rush, you can expect:

  • Freshly made coffees, teas and hot chocolates for parents who want to relax while the kids play
  • Cold drinks such as juices, water and slushies to help kids cool down and energised between jumps
  • A selection of light snacks and sweet treats, like chips, popcorn, chocolates, baked goodies and sweets
  • Simple, kid‑friendly options so you can easily grab them a bite during or after their session.

External food and drinks (other than water) are generally not allowed inside most indoor parks, so it’s best to plan on buying snacks and drinks on site rather than bringing your own.

For parents who like to work while the kids play, Rush’s café seating and Wi‑Fi make it easy to set up with a laptop and a cappuccino while still keeping an eye on the action.

Safety Rules you should know

Every indoor park has clear rules to keep everyone safe while they’re having fun. At Rush, these are easy to understand and are displayed around the venue.

Typical rules include:

  • Grip socks must be worn when using our activities at all times
  • Long hair must be tied back
  • No belts, sharp objects or loose jewellery on the courts
  • One jumper per trampoline – no double‑bouncing
  • No flips or dives into foam pits or air bags head‑first
  • No running between trampolines or across pads

Our dedicated staff are on hand to explain how each area works and to step in if someone forgets the basics, so you’re never left guessing.

Guide For Your First Visit To A Trampoline Park | Rush

Waivers and making the most of your visit

Nearly all trampoline parks require a signed waiver for each jumper, and Rush is no different. It’s a standard safety step that confirms you’ve read the rules and understand how to use the equipment safely.

To keep things quick on the day:

  • Complete your waiver online before you arrive if the option is available
  • Aim to arrive 15–20 minutes before your booked session for check‑in and receive a short briefing.
  • At Rush, you can sign the Claremont or Greenstone waiver online.

Having Fun

From there, it’s all about having fun. Rotate through different zones, encourage kids to take regular water breaks, and use the café as your base between jump sessions.

With the right outfit, a simple bag of essentials and a rough idea of the rules, your first visit to Rush will feel exciting, not overwhelming – and you’ll be ready to bounce back again soon.

Ready for your first visit? Book online today!