Skip to main content

Flip Out/Gymnastics

Flip Out/Gymnastics At Rush, we offer 1-on-1 training (Flip Out) to teach you various skills on the trampolines, as well as more structured gymnastics-based group classes. The focus of these classes is to encourage coordination and development in our young movers. Each class will help you or your child develop the following skills:

  • Balance
  • Co-ordination
  • Agility
  • Left and right motor receptors

We understand the importance of movement and being active, and these classes are designed to fulfill those needs. As you progress in each class, our instructors will encourage and teach you to complete tricks at your own pace. These classes are highly inclusive and allow you to grow into your skills as you go. In addition to these amazing benefits, they will also significantly boost your child’s confidence.

For more details, please contact:

Cape Town: masi@rushextreme.co.za
Johannesburg: deon@rushextreme.co.za

Rush Socks are compulsory and cost R40 per pair, but you can reuse them each time you come.

Flip Out Pricing:

1-on-1
R250
2-on-1
R375
3-on-1
R500

We also offer lessons in packs of 10

1-on-1
R2000
2-on-1
R3000
3-on-1
R4000

Gymnastic Class Pricing:

These classes run per school term.

R1250
per term per child